Holistic Bodywork Serving the People of Oahu

Relax & Renew Release & Recover Rehabilitate & Restructure

Welcome to R&R Therapeutics, where healing, relaxation, and rejuvenation converge.

At R&R, we are dedicated to helping you feel your best, whether you're an athlete striving to enhance performance, someone recovering from injury, or simply seeking a moment of tranquility. Our bodywork services are designed to address a wide range of needs, blending the best of both Eastern and Western techniques for a truly personalized experience.

Our Specialties:

• Sports Massage: Tailored to athletes of all levels, we focus on relieving muscle tension, preventing injury, and promoting quicker recovery. Whether you're preparing for an event, winding down after intense training, or wanting to maximize gains at the gym our deep tissue and targeted techniques will leave you feeling revitalized and ready to perform at your peak.

• Clinical Bodywork: Our clinical bodywork combines therapeutic techniques to address specific pain points, muscle imbalances, and chronic tension. Using methods such as myofascial release, trigger point therapy, and deep tissue work, we help you recover from injuries and restore functional movement.

• Asian Bodywork: Rooted in centuries of tradition, our Asian bodywork therapies, including Shiatsu, Tuina, Acupressure, and more this treatment will focus on balancing your energy flow and relieving tension. These methods offer a holistic approach to wellness, helping to align both body and mind for deep relaxation and rejuvenation.

• Holistic Relaxation : In addition to our therapeutic treatments, we also offer deeply relaxing massages that nurture the mind and body. Combining techniques and styles these sessions are perfect for those looking to reduce stress, improve sleep, and restore a sense of calm and balance.

Each treatment is customized to your individual needs, ensuring a healing experience that nurtures not only your body but your mind and spirit as well. Whether you’re in need of relief from a specific concern or simply wish to unwind, we’re here to guide you on your wellness journey with care, expertise, and attention to detail.

Experience the art of bodywork that transforms both body and mind—your path to balance and well-being starts here.

320 Ward Ave, Suite 209, Honolulu, HI 96814 P: 808-272-9007 F: 808-272-9101 MAE-18088